The Reason Behind Creating This Course
As a psychiatric mental health nurse practitioner, I interact with clients daily who seek services because they say, "I can't focus and concentrate." The percentage of these encounters has increased significantly since 2020. Due to their inability to focus and concentrate, they struggle with productivity in all aspects of their lives. This often manifests as symptoms of anxiety and depression, causes strife in relationships, and, in some cases, creates fear of losing their jobs, not completing coursework for their degree, losing their business, getting demoted, or not receiving the desired pay raise due to their lack of productivity. Additionally, many of these clients have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), which further exacerbates their challenges with focus, time management, and overall executive functioning.
A large percentage of my clients have spent hundreds of dollars investing in courses and working with coaches, yet they continue to struggle. While the common denominator is problems with focusing and concentrating, the underlying cause is different for each individual. What I have found is that when the root cause is addressed, clients can effectively implement strategies to boost their productivity.
It's time for me to help you boost your productivity, reduce your stress, and achieve a better balance between home, work, and social life. I have incorporated my educational background, over two decades of experience in healthcare, teaching experience, and personal insights into one comprehensive course to help you achieve your goals.
Does any of this resonate with you?
Are you struggling to stay organized and manage your time effectively?
Do you find it hard to stay motivated and focused?
Do you feel overwhelmed by your to-do list?
Do you often feel burnt out or exhausted?
Are you missing deadlines or falling behind on your tasks?
Is your lack of productivity impacting your career growth?
Are you facing frequent distractions that hinder your progress?
Master Your Day: Strategies for Better Focus, Organization, and Time Management (Basic Option)
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What topics does the course cover?
- The Foundation of Success: Planning
- Understanding Executive Functioning and Dysfunction
- The Impact of Mental Health Disorders on Executive Functioning
- How Sleep Affects Executive Functioning: Enhancing Cognitive Performance
Through Better Sleep - Harnessing Motivation: Driving Success and Productivity
- Procrastination
- Time Management
- Time Blocking
- Personal Organization
- Focus and Attention
- Task Management and Task Completion
- Self-care: Nurture Your Well-Being
What comes with this course?
- Digital Workbook
- Self-Paced Learning
- Case Studies
- Self-Assessment
- Videos
- Additional Resources
- One-time Fee for One Year of Access
Frequently Asked Questions (FAQs)
What is the main focus of the course?
The course focuses on improving productivity by teaching you how to better manage your time, stay organized, and enhance your focus. It provides strategies to overcome common productivity challenges and helps you achieve a better work-life balance.
Who is this course for?
This course is designed for anyone struggling with productivity, whether you're a student, professional, entrepreneur, or someone looking to better manage your personal life. It's ideal for those who want to boost their efficiency and reduce stress. Additionally, it is especially beneficial for individuals with Attention Deficit Hyperactivity Disorder (ADHD), who often face unique challenges in maintaining focus, managing time, and enhancing overall productivity.
What will I learn in this course?
You will learn practical strategies to identify and address the root causes of your productivity challenges, create and stick to a well-organized schedule, stay
focused, and balance your personal and professional life effectively.
What is the main focus of the course?
The course focuses on improving productivity by teaching you how to better manage your time, stay organized, and enhance your focus. It provides strategies to overcome common productivity challenges and helps you achieve a better work-life balance.
How is the course structured?
The course includes self-paced video lessons, interactive exercises, and three live group Q&A sessions via Zoom for those who purchased the Pro option. Please note that the live Q&A sessions are not available with the Basic option.
How long do I have access to the course?
Once you enroll, you will have1-year access to the course.
How do I access the live group Q&A sessions?
Details for accessing the live group Q&A sessions will be provided within the course platform. You will receive reminders and links to join the Zoom sessions ahead of time.
What if I have questions or need help during the course?
You can participate in the live group Q&A sessions held via Zoom to get personalized assistance and support. Additionally, you can send an email to hello@tshereeco.com and you will receive a response within 24-48 business hours.
How do I access the course materials?
You can access the course materials through our password-protected portal. Once you have registered and your payment has been confirmed, you will receive an email with login instructions and your unique password. Please check your inbox and spam folder to ensure you receive this email.
What if I have trouble accessing the portal?
If you encounter any issues accessing the portal, please contact our support team at hello@shereeco.com for assistance. We are here to help you resolve any access issues as quickly as possible.
Can I get a refund if I'm not satisfied with the course?
We do not offer refunds for this course. The outcomes you achieve will depend on your willingness to change and implement the strategies provided. Your success is a result of your commitment to applying the course content.